PYOUR Pilates Quad
Sunday, June 25, 201710:30 am
PYOUR PILATES QUAD
This 50 minute intimate, circuit-training, equipment based class incorporates the Chair, Spring-wall, and stability barrels to give you a well balanced workout geared to lengthen and strengthen your muscles, challenge your balance and pump up that heart rate to burn off those calories!Â You will quickly be addicted once you see your body completely change and become that of a dancers!Â We suggest that you come in with a good knowledge and experience on the Pilates equipment before diving into this class.Â We do have Pilates intro packages available in case you do not.Â Please inquire within.
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